Valerie Cooley — HYROX PRO ✓ STOCKHOLM DONE — 1:19:51 (PR)

Women 45–49 · final comparison of all three HYROX PRO (singles) races · Stockholm is her fastest

Atlanta 2025

HYROX PRO · Sunday
1:21:46
🥉 AG (45–49): 3rd
Women overall: 39th
Run total: 30:45 · Roxzone 5:42

New York 2026

HYROX PRO · Fri, 29 May
1:21:55
AG (45–49): 5th
Women overall: 74th
Run total: 33:43 · Roxzone 4:39

Stockholm 2026

HYROX PRO · Fri, 19 Jun
1:19:51
🏆 Her fastest Pro race
AG (45–49): 30th · Women overall: 484th
Run total: 33:11 · Roxzone 5:05
Green cell = her fastest of the three at that segment (among completed). Stockholm column fills in live.
SegmentAtlanta '25New York '26Stockholm (live)
Running 13:234:222:44 *
1000m SkiErg5:104:554:54
Running 23:513:574:16
50m Sled Push4:106:154:31
Running 33:473:574:18
50m Sled Pull11:087:498:26
Running 43:464:004:17
80m Burpee Broad Jump4:364:064:28
Running 53:544:054:22
1000m Row5:075:075:06
Running 63:564:104:22
200m Farmers Carry2:142:342:07
Running 74:014:084:20
100m Sandbag Lunges5:496:075:28
Running 84:095:084:36
Wall Balls7:096:436:39
Roxzone (transitions)5:424:395:05
Run Total (8 × 1km)30:4533:4333:11
Best Run Lap3:463:574:16
OVERALL TIME1:21:461:21:551:19:51 †
* Stockholm Running 1 (2:44) is almost certainly a live-timing/start-mat artifact — it's far faster than every other run lap (4:16+) in the same race, so don't read it as a real split.
† The 1:19:51 finish is her official chip time and a PR, but the same start-mat glitch likely shaves ~1:30 off it. Adjusted for a normal first run (~4:16), she lands around 1:21:20 — still her best of the three, just by a slimmer margin.
Final result: Stockholm 1:19:51 is her fastest of the three — ~2 min up on Atlanta (1:21:46) and New York (1:21:55). She got there a different way than Atlanta: her running was ~2½ min slower (33:11 vs 30:45 run total), but she more than made it up at the stations — Sled Pull 8:26 vs Atlanta's brutal 11:08 (−2:42), plus fastest-of-three Farmers Carry (2:07), Sandbag Lunges (5:28) and Wall Balls (6:39), and a tidier Roxzone (5:05 vs 5:42). Versus New York, the big swing was the Sled Push (4:31 vs 6:15). Net: her station work has clearly leveled up.

Her PRO singles races (3 total): Atlanta 2025, New York 2026, Stockholm 2026. Other HYROX races (Open singles & doubles — not shown here): NYC '24 & '26, Chicago '24 & '25, NYC '25, North American Champs '25, Atlanta doubles, Boston '25 doubles, Americas Champs '26 doubles.

Final · race completed 2026-06-19 ~5:46 AM ET · Source: results.hyrox.com (season 8).